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7 Salads to Shrink Your Waistline. I started the night before by making the quinoa, confusing my whole family making dinner after dinner, say what?! Well, in the first recipe it said that the quinoa had to be refrigerated for at least 2 hours before serving with the salad, well I was not going to take any chances so I wanted it to sit over night. I used organic vegetable broth instead of water and I also added about 2tbs of canned diced green chili. This is what I put in mine: 3/4C quinoa, 1/3 California avocado, 1/4 tomato, 3oz left over chicken and spicy Sriracha sauce. The past couple weeks I have been hearing all about Sriracha; Sriracha Lay's and in recipes all over the place, I was like 'Oh I need to try some of this Sriracha and see what the buzz is about!' I was under the impression that it was some new hot sauce, competing to replace my beloved TapaTio. Well I opened my fridge and one bottle caught my eye and low and behold it was a bottle of Sriracha, Uncle Chen's to be exact; apparently you have to be an uncle to have your own hot sauce. My dad has been buying this hot sauce from the same man in China Town in San Francisco for years and last visit my husband grabbed one of the three bottle's my dad was hoarding in the pantry. Anyway I digress, this recipe is really yummy and has restored my faith in quinoa. Total calories for that recipe is 340 and it has, 26g of high quality protein and quinoa is a whole grain. Win! Win! Win! The last recipe is a citrus quinoa salad, I used 3 cups of Organic Girl brand baby kale and spinach mix, 1/2 cup quinoa, 1/4 avocado, 1/4 tomato, 1/4 cucumber, and 1 small tangerine and 2tbs Newman's Own Balsamic Vinaigrette. Total calories 275. Bottom line quinoa is quinoawesome!
Till Next Blog
T.Sadd
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